a Veteran, and I'm
my mental health journey
Veterans like you have overcome the same challenges you’re facing — in many cases after several attempts. Hear their stories, read their advice, and find resources to help you continue your mental health journey.
Learn How Veterans Got Back on Track
Sometimes, treatment may not make a noticeable difference right off the bat. Maybe you don’t connect with your therapist in your first appointment. This isn’t uncommon. Sometimes it may take awhile to find the right therapist or combination of treatment types for you — but the obstacles are speed bumps, not stop signs. Read stories about discovering that treatment works, even if it isn’t clear right away.
Help is Near You — And Online
A whole community is ready to support you with whatever you’re going through. To find it, just enter the ZIP code for your area below. There are also many resources available online. Be sure to call before visiting any VA facility and, if you already have an appointment, consider a telehealth visit instead.
Now Is The Time
... To Keep Going
Today, Veterans and their families can find more online support than ever before. Explore these resources to help you continue on your path to a healthier, more fulfilling life.