Jenny

The realities of war and experiencing military sexual trauma (MST) during Army service took a toll on Jenny’s mental health. As a result, she misused drugs and alcohol in an attempt to cope. After seeking mental health treatment and becoming sober, Jenny began helping other Veterans on their healing journeys through theater and writing workshops.

Healing after military sexual trauma (MST) is possible, and it’s never too late to seek help. VA has services that support many effective paths to healing from MST, no matter how long ago it occurred.

Sometimes, Veterans turn to drugs or alcohol in an attempt to cope with stress or problems they are facing in their lives. VA offers different treatment options to accommodate your unique circumstances.

When you are going through difficult times or painful experiences, you may find it hard to imagine that things will ever get better. Or you might experience these feelings of hopelessness without a specific reason. Any of these thoughts or behaviors requires attention. If you have serious thoughts of death or suicide or are thinking about hurting or killing yourself, it’s important that you talk to someone right away. To reach the Veterans Crisis Line, Dial 988 then Press 1, use the online chat service, or send a text message to 838255. The Veterans Crisis Line offers free, confidential support, 24 hours a day, 7 days a week, 365 days a year.