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Veteran Perspectives
Watch Veterans share their military and mental health journeys in their own words. Read about symptoms, treatments, and support. Hear podcasts on specific topics like transitioning from service.
Life Events & Experiences
Veterans can experience a range of life events, opportunities, and challenges after they leave the military.
Signs & Symptoms
Symptoms — whether mild, moderate, or severe — can make daily life more difficult. But, there are ways to address symptoms and live well.
Conditions
Mental health conditions can be challenging, but treatment options and other resources are effective and can lead to recovery.
Treatment & Support
No matter what you may be experiencing, there is support for getting your life on a better track. Many, many Veterans have found the strength to reach out and make the connection.
Resources For
Watch Veterans and their family members share real stories of strength and recovery, find useful information and local mental health resources, and explore ways to show your support.
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Veteran to Veteran:

Real Stories About Mental Health

Explore the world’s largest video collection of U.S. Veterans speaking openly and directly about their mental health challenges and solutions. Learn from their stories to find your own path to healing.

"I would start having panic attacks in crowds."

"I didn't want to get close to people."

"I was building a reservoir of depression."

"I was kind of stuck."

"I tried to mask it with alcohol."

"I was scrutinized about my weight."

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Because of the help that I got, every single day of my life is better.

Kurt

U.S. Army Veteran

700+

More than 700 Veterans have shared their stories—collected across the country from Veterans of every age, background, branch, service era, and type of military experience.

Veterans Lawrence, Catrina, and Thomas experienced a level of anxiety and stress that could only be relieved through treatment. Learn how they decided they needed help, what happened after they did, and how other Veterans can make those decisions too.

Veteran to Veteran:

Find stories like yours

"I would start having panic attacks in crowds."

"I didn't want to get close to people."

"I was building a reservoir of depression."

"I was kind of stuck."

"I tried to mask it with alcohol."

"I was scrutinized about my weight."

Every Veteran Has a Story to Tell

Understanding When Anxiety and Stress Become a Problem

Stay connected.

Veteran Perspectives

Life Events & Experiences

Signs & Symptoms

Conditions

Treatment & Support

Resources For

In seconds, hear from Veterans who have experienced challenges like yours.