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Veteran Opens Up to Family To Help Heal Her Wounds

After being sexually assaulted while serving in the Navy, Tonya’s behavior changes destroyed her relationships with family and friends. Therapy started the healing process. Telling her family she experienced military sexual trauma helped advance it.

4-minute read

Military Sexual Trauma, Anger and Irritability, Family and Relationships

Army Veteran Describes How He Learned To Love Himself Again

Zack blamed himself for an ambush that killed 6 Soldiers. Then an injury ended his military service and left him “mad at the world.” Eventually, therapy guided the Army Veteran to facing and managing his feelings so he could rediscover life’s joys.

4-minute read

Family and Relationships, Anger and Irritability, Transitioning From Service

Therapy and the Arts Lead Veteran to Sobriety and Purpose 

Jenny used heroin and alcohol to try to cope with military sexual trauma and PTSD. Therapy, writing, and theater gave her healthier ways to address these issues, and sobriety empowered her to bring healing to others.

3-minute read

Military Sexual Trauma, PTSD, Problems with Drugs

Family Concern Prompts Air Force Engineer To Seek Help

Dave didn’t notice how much his temperament changed after his Air Force deployment, but his wife and children did. Persuaded to seek help, he received treatment for anxiety disorder and discovered how beneficial therapy can be. “They want to offer you solutions,” says Dave, now a Veteran.

4-minute read

Anger and Irritability, Family and Relationships, Stress and Anxiety

Therapy Equips Veteran To Navigate Depression

After Mary left the Army and became a military spouse, the Veteran experienced feelings of depression and anxiety. Cognitive behavioral therapy and other tools for managing her symptoms have given her confidence that she can weather the low days, and outdoor activities like bird-watching lift her spirits.

3-minute read

Depression, Stress and Anxiety, Transitioning From Service

Therapy Helps Veteran Regain Sense of Self After Injury

When Tiffany left the Army after sustaining an injury, she was in constant pain and felt deeply depressed. Therapy helped her regain her sense of self and become the example she wanted to be for her son. “My life has changed since I got mental health treatment,” she says.

2-minute read

Physical Injury, PTSD, Depression, Transitioning From Service

Therapy and Golf Help Keep Navy Veteran on Course

Paul’s drinking and drug use cost him his marriage and friends. Therapy helped the Veteran face his problems, begin his healing journey, and refocus on giving to others. Golfing also provides some of the camaraderie he had been missing.

3-minute read

Problems with Drugs, Problems with Alcohol, Family and Relationships

At a Low Point, Veteran Finds a Path to Sobriety and Success

After a troubled end to a promising Navy career, Manuel’s drug use led him to crime and a lengthy prison term. Now he’s hoping the story of his journey back to success will prove to other Veterans that change is possible for anyone.

3-minute read

Financial and Legal Issues, Problems with Drugs, Family and Relationships, Student Veterans

Therapy Helped Marine Navigate Grief and Transition

Marissa’s transition from active-duty service got off to a rough start, compounded by the death of a fellow Marine. Then therapy helped the Marine Corps Reservist strengthen her relationships and feel more connected.

2-minute read

Family and Relationships, Transitioning From Service, Depression, Stress and Anxiety