As an active duty member of the military, you may encounter challenging life events that could affect your mental health. Support and resources are available to help you manage any challenges you may face.
Hear Veterans explain their experiences with major life events and learn what helped them cope.
Learning about mental health symptoms and conditions and can lay a good foundation for recovery. Explore to learn more and hear what Veterans say helped.
Are you a Veteran in crisis or concerned about one? Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves. Free support is confidential and available 24/7. Dial 988 then Press 1, chat here or text 838255.View Resource
Military OneSource provides timely resources, information, and answers to address many challenges that affect our military community, including military sexual assault, PTSD, traumatic brain injury, domestic abuse, child abuse, substance use disorders, deployment stress, and other experiences that can affect mental health.View Resource
Veterans can access online courses that provide instruction and training in problem-solving, parenting, anger management, sleeping better, managing stress, and more.View Resource