After deployment, Mike had trouble transitioning from his military sleep schedule. He had nightmares of someone harming his family and would wake up feeling on edge, making it hard to get back to sleep. Understanding why sleep problems are common after military service was the first step in helping Mike improve his sleep.
No matter what you may be experiencing, there is support for getting your life on a better track. Many, many Veterans have found the strength to reach out and make the connection.Locate VA Resources
An online source of information for persons seeking treatment facilities in the United States or U.S. territories for substance abuse/addiction and/or mental health problems.Locate SAMHSA Resources
The NRD links to services and resources that support Service members, Veterans, families and caregivers.Locate NRD Resources