Mike, a Marine Corps Veteran, served in Vietnam. He was injured and came home to recover. While still in the Marines, he began looking for civilian jobs, but encountered biases against hiring Vietnam Veterans. Nightmares and anger led to feelings of hopelessness, until Mike began therapy at a Vet Center. Treatment has helped Mike begin to heal.
View Video TranscriptMike:
My name is Mike and I was in the United States Marine Corps. I joined the Marine Corps in December of '66. My first tour in Vietnam was in November '67. My first tour was pretty tough. There were a lot of bad situations going on. A lot of death.
My second tour, pretty crazy. I was medevacked out and I was in the hospital down in San Diego. I was suffering from malaria, dysentery, and I went through a lot of stuff, including my wounds. It took me a while to get through it. I knew they were gonna put me out under medical, because I wanted to reenlist and they said “No you can’t, because of your condition.” I fought a Hearing Board and I stayed in.
I never really got into drugs but I drank a lot. I realized that I had to stop that because it was now affecting the Marine Corps and my duty. So I thought well maybe I better do something. So on weekends and whatever I was doing, I was looking for jobs. And almost 95% of the companies that I went to and applied, here’s my military background, here’s my application. Same thing, oh Vietnam Veterans, we don’t hire Vietnam Veterans because you guys are a bunch of drug addicts. My mentality was you know, I’m just gonna do everything I can to stay in the military man until I find something. That went on for quite a few years.
I was waking up in the middle of the night just horrible. I mean my own screaming would wake me up. I went out a two-story window, landed right on top of my car, just from my flashbacks. Then I started getting mad at everything. Mad. And it was getting worse.
It was right after I come back from the Desert Shield. I ended up back in the hospital again. They put me on a medical hold cause they knew I was done. Couldn’t get a job. I knew I had to find something. Just one day I got in my car and it was raining. Driving down the street, I drove maybe five or ten miles, and I was crying. I found this parking lot and I pulled into it, I backed into the stall. And I’m sitting there and it’s raining, and it’s on the windows you know and I’m just watching it run down the windows. And I’m just like what happened? Nobody wants to hire me. Nobody wants to deal with me.
I had a gun underneath the seat, pulled it out, stuck it to my head, and I’m looking out the window and my mind’s going, how many years in combat, in a foxhole, getting over run, you’re losing your guys, you’re going down. So all that shit you went through. Why do you want to take your life? I couldn’t understand it. Why?
Some guy walked in front of me. He walked over to this building. Well through my tears and the rain, I see the side of the building and I really looked at it and it said Vietnam Veterans Outreach Center. I walked up and knocked on the door and the guy let me in and he said, “Oh shit, you need some help dude.” That’s exactly what he said to me. “Come on in.”
I started, I think it was twice a week, going in there and sitting down meeting these guys. One day one of the Counselors he said to me, “I want to hear what you have to say.” I started talking about it. That was my biggest therapy in the world. I got it out. I started talking about it. My wife saw the difference. She started coming to the Vet Group and then they created the Wives Vet Group.
Thank God that through the talking and the issues that I was dealing with for many years, I realized that you know to me still, family is the most important thing. My children are the most important thing. My family is the most important and my wife. And I realized that if I can’t take care of myself I can’t take care of them. The biggest thing that will tear a family apart in a second is if you don’t get help or at least talk to somebody. Open up, speak about it. You want to cry? Cry. We spend our lives trying to do the best we can do for whatever we have, our children, our wife, our family, to create this. Why do we want to destroy it? The VA has helped me and it has helped me a lot.
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If you are experiencing dizziness, lie down for a few minutes with your head slightly elevated. Lifestyle changes such as drinking more water, getting enough rest, and avoiding alcohol or drugs can help. Medications and medical conditions such as heart disease or ear issues can also cause dizziness; consult a medical provider if you get dizzy on a regular basis. If you suddenly lose function in part of your body (e.g., arm weakness, face drooping, difficulty speaking) along with experiencing vertigo, this can indicate a serious problem, such as a stroke. Call 911 and seek medical help immediately. Learn more steps you can take on our Dizziness page.
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Learn what triggers episodes of noise or light irritation. Try making adjustments to computer and TV screens, and ensure you get the right amount of sleep. If you're taking medication and want to know if it could be affecting your sensitivity to noise or light, talk to your doctor. Certain drugs or medications may cause vision or hearing problems. Never stop taking a prescription without first consulting a medical professional. Learn more steps you can take on our Noise or Light Irritation page.
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To manage upsetting feelings after a nightmare, focus on what's real by touching and describing objects around you. If you're unable to sleep within 15 minutes, leave your bed briefly to wash your hands or drink water while avoiding any strenuous activity. Also, talk to your family, friends, or health care provider about what you're experiencing. They may be able to provide support and help you find solutions. Learn more steps you can take on our Nightmares page.
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There are many options for Veterans who want to cut down on or stop drinking alcohol or using drugs. One option is counseling, either one-on-one or in a group. Another involves medication to help reduce use. A third option is mutual-help groups. You can work with your doctor or counselor and try different types of treatment to find the one that's best for you. Learn more steps you can take on our Alcohol or Drug Misuse page.
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The first step in addressing your challenges is to acknowledge that gambling has become a problem in your life and recognize that it is possible to make a change. Practice relaxation exercises such as deep breathing to manage stress and urges to gamble. Spend time with supportive people who do not gamble, and talk with your family, friends, or health care provider about what you're experiencing. They may be able to provide support and help you find solutions that are right for you. Learn more steps you can take on our Gambling page.
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There are ways to prevent yourself from engaging in risky behavior. Plan to avoid situations that might lead to recklessness. For example, leave early or late to avoid rush-hour traffic, or arrange a ride home if you'll be drinking. Talking with your family members, close friends, or a health care provider may help you find support and resources to address your challenges. Learn more steps you can take on our Reckless Behavior page.
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