In the Air Force, Eddie traveled all over the world. When he came home, he couldn’t adjust to civilian life. He missed the camaraderie he had experienced in the military, and he drank a lot. When Eddie ran into trouble with the law, he decided to find resources for recovery. Now, he doesn’t drink and knows he has a Veteran support system.
View Video TranscriptEddie:
My name is Eddie. I served in the United States Air Force from 1981 to 2003, 22 years active duty. I lived in Japan, Germany, Spain, Italy and I was at the first Persian Gulf war and many places here on state side as well. I was disciplined; I had control over my life; my destiny, actually, because I was able to choose the jobs I wanted to go into. And it was a great opportunity because I got to see the world, work on my degree. I got my master's degree when I finished and you know had two beautiful children. My wife was with me the whole time so we actually had a great time and travelled a lot.
When I got out, I had lived in Sacramento and it was decided that we were going to move back home. And I really didn’t want to come back home because I know the temptations of home. We came back and I took two years off just to kind of demilitarize and not do much of anything and that was a mistake. I had a hard time trying to find work; I couldn’t find a job. I wasn’t really looking, you know, my days were going to the local bar.
After 22 years doing something and then leaving that and coming home to where that comradery is not there anymore; you know those friends couldn’t relate. One thing just led to another and you know I was locked up twice for domestic violence. I went to court and I could’ve had a felony but it was downgraded to a misdemeanor but I had to go through the steps. I mean, I didn’t wait for the judge to say, “Hey, you need to do this.” I said to myself, “I’m going to do this.” And I searched out the VA and got involved with the substance and drug and alcohol program there but I also had to do 52 weeks of domestic violence training and counselling.
Counselling, I mean, you’re there talking about your issues with other Veterans. I mean, I could recall one time where we had a veteran that was really, really upset at me because I tried to communicate with the guy and he really was really pissed off. And the other Veteran in the room, you know, at the end they said I handled it very well because I could’ve gone off on this guy but I kind of calmed myself down.
I’ve learned that I need my Veterans. I need that comradery. I’m still with my wife; we’re working through a lot of the issues. I’m not you know involved with the substance abuse anymore. Now, because of what I did and the errors that I came across you know I took a step back and you know I think I found myself now because now I’m just involved so much with Veterans and you know I feel that comradery back and I gained it again. I got it back.
Reach out to your brothers and sisters. Reach out to the service organizations that are out there. There are many great, great service organizations that have a lot of knowledge that can help you. It’s not your dad’s VA anymore. I mean, it’s our VA and we should take advantage of it.
No matter what you may be experiencing, there is support for getting your life on a better track. Many, many Veterans have found the strength to reach out and make the connection.
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Learn what triggers episodes of noise or light irritation. Try making adjustments to computer and TV screens, and ensure you get the right amount of sleep. If you're taking medication and want to know if it could be affecting your sensitivity to noise or light, talk to your doctor. Certain drugs or medications may cause vision or hearing problems. Never stop taking a prescription without first consulting a medical professional. Learn more steps you can take on our Noise or Light Irritation page.
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Nightmares
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To manage upsetting feelings after a nightmare, focus on what's real by touching and describing objects around you. If you're unable to sleep within 15 minutes, leave your bed briefly to wash your hands or drink water while avoiding any strenuous activity. Also, talk to your family, friends, or health care provider about what you're experiencing. They may be able to provide support and help you find solutions. Learn more steps you can take on our Nightmares page.
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What can I do about drinking or drug use?
There are many options for Veterans who want to cut down on or stop drinking alcohol or using drugs. One option is counseling, either one-on-one or in a group. Another involves medication to help reduce use. A third option is mutual-help groups. You can work with your doctor or counselor and try different types of treatment to find the one that's best for you. Learn more steps you can take on our Alcohol or Drug Misuse page.
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Gambling
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If I’m experiencing a gambling problem, what can I do about it right away?
The first step in addressing your challenges is to acknowledge that gambling has become a problem in your life and recognize that it is possible to make a change. Practice relaxation exercises such as deep breathing to manage stress and urges to gamble. Spend time with supportive people who do not gamble, and talk with your family, friends, or health care provider about what you're experiencing. They may be able to provide support and help you find solutions that are right for you. Learn more steps you can take on our Gambling page.
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Reckless Behavior
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What can I do if I’ve noticed myself engaging in reckless behavior?
There are ways to prevent yourself from engaging in risky behavior. Plan to avoid situations that might lead to recklessness. For example, leave early or late to avoid rush-hour traffic, or arrange a ride home if you'll be drinking. Talking with your family members, close friends, or a health care provider may help you find support and resources to address your challenges. Learn more steps you can take on our Reckless Behavior page.
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