In the Coast Guard, Derek had difficulty managing negative thoughts and emotions related to performance. He sought professional help, and cognitive behavioral therapy helped him learn to get beyond his anxiety, look at his thoughts more objectively, and put things in perspective.
No matter what you may be experiencing, there is support for getting your life on a better track. Many, many Veterans have found the strength to reach out and make the connection.Locate VA Resources
An online source of information for persons seeking treatment facilities in the United States or U.S. territories for substance abuse/addiction and/or mental health problems.Locate SAMHSA Resources
The NRD links to services and resources that support Service members, Veterans, families and caregivers.Locate NRD Resources