Michael served in the Marines and carried his experiences with him when he transitioned out of service. An angry outburst at a bar made him realize he needed to seek mental health support, and he started receiving therapy for PTSD, depression, and anger. Calming techniques like deep breathing and activities like long-distance running help him manage his symptoms. Now, Michael prioritizes helping other Veterans while also taking care of himself.View Video Transcript Go To Video Gallery
No matter what you may be experiencing, there is support for getting your life on a better track. Many, many Veterans have found the strength to reach out and make the connection.
An online source of information for persons seeking treatment facilities in the United States or U.S. territories for substance abuse/addiction and/or mental health problems.
The NRD links to services and resources that support Service members, Veterans, families and caregivers.