Forgiving doesn’t mean forgetting. It means letting go of the hurt and regaining your power — and it’s a form of self-care that can enhance your mental health.
April 22, 2021 | 3-minute read
Military Sexual Trauma, PTSD, Family and RelationshipsLike many Veterans, Mike had trouble expressing himself and dealing with his trauma. Then he discovered art therapy.
April 20, 2021 | 4-minute read
PTSD, Traumatic Brain Injury, Transitioning From ServiceSurvivors of military sexual trauma can face a range of challenges, including substance misuse, feelings of depression, trouble sleeping, and more. But support for recovery is available.
April 06, 2021 | 5-minute read
Military Sexual Trauma, Problems with Alcohol, Family and RelationshipsDiscover how these four women Veterans have overcome some of life’s toughest challenges and learned to thrive by taking care of their mental health.
March 24, 2021 | 7-minute read
Transitioning From Service, PTSD, Stress and AnxietyRetirement can bring unexpected emotional pitfalls. Learn what to look out for from other Veterans who have been there before and find advice to enjoy the retirement you’ve earned.
March 09, 2021 | 6-minute read
Retirement and Aging, Transitioning From Service, DepressionBipolar disorder can lead to intense swings in mood and energy. The condition can be managed with treatment.
February 23, 2021 | 6-minute read
Bipolar Disorder, Feelings of Hopelessness, DepressionAfter years of moving from place to place, Brian stopped trying to outrun his past. By learning how to manage his PTSD symptoms and live in the present, Brian set a path toward a better future — for himself and his family.
February 10, 2021 | 3-minute read
PTSD, Family and Relationships, Transitioning From ServiceWith the support of his fellow Veterans and therapy programs at VA, Stephen was able to start managing his PTSD symptoms.
January 26, 2021 | 4-minute read
PTSDWhether you are still transitioning from the military or you served decades ago, the new year is a great time to rediscover your purpose and passion for life.
January 12, 2021 | 5-minute read
Transitioning From Service
