Topic: “Depression”
Getting Her Life Back in Tune After MST
Talk therapy, EMDR, and sharing music with other Veterans helped Air Force Veteran Taylor heal from the effects of military sexual trauma and restore harmony in her life.
3-minute read
Military Sexual Trauma, PTSD, Stress and Anxiety, Depression
A Band of Brothers and Sisters: Groups Help Veterans Connect
For Veterans facing mental health challenges, group therapy offers connection and mutual support. Several Veterans share what group treatment has meant to them and how it has helped them heal.
4-minute read
Depression, Stress and Anxiety, Problems with Drugs, Physical Injury
EMDR, CBT, and DBT Explained
EMDR, CBT, and DBT are important therapies for mental health conditions and challenges. Learn what they are, how they work, and how Veterans have benefited from them.
6-minute read
PTSD, Military Sexual Trauma, Depression, Stress and Anxiety
Two Stars Masked Army Veteran’s Bipolar Disorder
Gregg’s success as an Army general masked his mental health challenges until they became so severe that they forced him from service. A bipolar disorder diagnosis, treatment with therapy and lithium, and support from family and friends gave Gregg balance and a new way forward.
3-minute read
Bipolar Disorder, Depression, Feelings of Hopelessness, Family and Relationships
Veteran Combats Isolation With Therapy and Community
David slipped back into depression and felt isolated after leaving the Marines, but mental health treatment and a video gaming community for Veterans helped get him back on track. “I love being with people,” he says.
3-minute read
Stress and Anxiety, Family and Relationships, Depression
Therapy Equips Veteran To Navigate Depression
After Mary left the Army and became a military spouse, the Veteran experienced feelings of depression and anxiety. Cognitive behavioral therapy and other tools for managing her symptoms have given her confidence that she can weather the low days, and outdoor activities like bird-watching lift her spirits.
3-minute read
Depression, Stress and Anxiety, Transitioning From Service
Therapy Helps Veteran Regain Sense of Self After Injury
When Tiffany left the Army after sustaining an injury, she was in constant pain and felt deeply depressed. Therapy helped her regain her sense of self and become the example she wanted to be for her son. “My life has changed since I got mental health treatment,” she says.
2-minute read
Physical Injury, PTSD, Depression, Transitioning From Service
Therapy Helped Marine Navigate Grief and Transition
Marissa’s transition from active-duty service got off to a rough start, compounded by the death of a fellow Marine. Then therapy helped the Marine Corps Reservist strengthen her relationships and feel more connected.
2-minute read
Family and Relationships, Transitioning From Service, Depression, Stress and Anxiety
Mental Health Care Options Give Veterans Many Ways To Heal
The stories that Ryan, Greg, and Bridget are sharing for Mental Health Month show there are many treatment paths Veterans can take to reach the same destination: enjoying a fuller life.
3-minute read
PTSD, Family and Relationships, Problems with Drugs, Traumatic Brain Injury, Physical Injury, Flashbacks, Depression, Nightmares
Mental Health Care Inspires Veterans To Embrace New Passions
This Mental Health Month, learn how some Veterans pursued treatment that helped them empower their recovery, manage their symptoms, embrace their passions, and improve their lives.
5-minute read
Transitioning From Service, PTSD, Family and Relationships, Stress and Anxiety, Depression, Problems with Alcohol
“Do Not Shy Away From Those Difficult Conversations”
How do you persuade a Veteran in your life to seek help for mental health challenges? First, you have to begin the conversation. Members from three Veteran families share what they learned about initiative and persistence in encouraging loved ones to seek and continue treatment — and how their efforts were rewarded.
5-minute read
Family and Relationships, PTSD, Stress and Anxiety, Depression, Trouble Sleeping, Physical Injury, Traumatic Brain Injury
Kelly’s Message to Veterans: “Tomorrow’s Another Day”
Kelly, a U.S. Navy Veteran who became a farmer after her service, turned to mental health care to harvest new hope for herself after trauma. Now she strives to plant the seeds for a better life for other Veterans and for youth in her community.
3-minute read
Depression, Stress and Anxiety, Military Sexual Trauma, Anger and Irritability
Mental Health Treatment Gives These Veterans a New Start
Addressing mental health challenges can open up new opportunities in family relationships, career pursuits, community connections and more. Veterans Tom, Michelle and Tony share the ways they blossomed after they sought treatment.
4-minute read
Transitioning From Service, PTSD, Family and Relationships, Military Sexual Trauma, Trouble Sleeping, Depression, Stress and Anxiety, Problems with Alcohol
Depression Is a Treatable Condition
Feeling hopeless is a symptom of depression, not a reflection of reality. Two Veterans explain how they overcame hopelessness and found support and treatments that turned their lives around.
4-minute read
Depression, Feelings of Hopelessness, Family and Relationships, Problems with Drugs, Problems with Alcohol
Marine Combat Veteran Felt Lost Before Finding His Purpose
Sam came home from serving in the Marines feeling lost. Therapy helped him process his traumatic combat experiences and grief. Finding his new purpose as a teacher and mentor also helped him heal.
3-minute read
Suicide, Anger and Irritability, Transitioning From Service, Feelings of Hopelessness, Depression
Talking Helped Army National Guard Veteran Heal After MST
After years of silence, this National Guard Veteran found healing in giving voice to her experience of military sexual trauma.
4-minute read
Military Sexual Trauma, Depression, Trouble Sleeping, Anger and Irritability
Veteran Finds Fulfilling Life After Cancer Diagnosis
This Marine Veteran survived cancer, homelessness and isolation with the help of therapy, community and fencing.
4-minute read
Physical Injury, Homelessness, Problems with Drugs, Depression
A Vietnam Veteran’s Journey: Retirement, Depression, Therapy and a New Life
Transitioning from the Navy into a politically divided world was not easy for Michael. He shares his story of experiencing depression and isolation after serving in Vietnam and then finding a new perspective that helped him create a life he loves.
3-minute read
Family and Relationships, Depression, Transitioning From Service
Anniversary Effect Recalls Valencia’s Trauma
For years after serving in the Navy, Valencia experienced the “anniversary effect,” which occurs when the date or even the season in which a trauma occurred triggers an unexpected emotional reaction — sometimes long after the event.
4-minute read
Feelings of Hopelessness, Feeling on Edge, Depression, Stress and Anxiety
Finding Her Direction
Mary Ann’s focus on her children kept her motivated to seek and stick with VA treatment for substance use disorder and severe depression. The Navy Veteran found recovery, housing and a fulfilling job — all thanks to the treatment she had been avoiding for years.
4-minute read
Problems with Drugs, Depression, Family and Relationships, Homelessness
Managing the Pain
A 500-pound IED nearly destroyed Brandon’s spine and ultimately damaged his mental health. When the U.S. Army infantryman started isolating himself and slipped into depression, his wife and VA care team helped him recover.
3-minute read
Physical Injury, Transitioning From Service, Depression
Support Comes In Many Forms
Family members, friends, fellow Veterans, clergy members, co-workers, and counselors can all provide support to Veterans going through a tough time. But no matter who provides it, one thing is clear: Everybody needs support at some time. During Mental Health Month and all year round, learn how seeking support from many sources helped these Veterans work through their mental health challenges.
4-minute read
PTSD, Transitioning From Service, Depression
Supporting MST Survivors
These Veterans say finding their community of support allowed them to really start healing from the many ways MST affected their well-being.
3-minute read
Military Sexual Trauma, Depression, Anger and Irritability
Veterans on Managing Anger
Veterans whose lives were affected by anger explain how they felt and what helped.
2-minute read
Anger and Irritability, PTSD, Depression
Veterans Discuss Isolation
These Veterans learned that isolation can be the cause or the result of physical and mental health conditions. They describe how it felt to be isolated, how it affected their lives, and what they did to start feeling better.
3-minute read
Family and Relationships, Depression, Stress and Anxiety
Finding Direction Despite Difficulties
Alcohol use, stress, a major combat injury, and depression after his service in the Marine Corps led Marcus to ask for support. Through therapies and treatments, he learned that his experiences, no matter how bad they seemed, could help him become a better person.
3-minute read
Problems with Alcohol, Physical Injury, Depression
Retirement Readiness
Retirement can bring unexpected emotional pitfalls. Learn what to look out for from other Veterans who have been there before and find advice to enjoy the retirement you’ve earned.
6-minute read
Retirement and Aging, Transitioning From Service, Depression
Seeing the Signs of Bipolar Disorder
Bipolar disorder can lead to intense swings in mood and energy. The condition can be managed with treatment.
6-minute read
Bipolar Disorder, Feelings of Hopelessness, Depression
Help for Handling the Holidays
Be mindful of year-end holiday parties, outings, and traditions and the stress they may bring to your Veteran loved one.
3-minute read
Depression, Problems with Alcohol, Anger and Irritability
What Does “Treatment” Mean for You?
For a Veteran facing a mental health challenge, the term “treatment” can mean counseling, medication, self-help approaches, peer support services, or some combination of those options.
4-minute read
Trouble Sleeping, Depression, Problems with Drugs
From Ship to Shelter
Learn how Lidia, a U.S. Navy Veteran, overcame homelessness with the help of VA’s programs and resources.
3-minute read
Transitioning From Service, Depression, Homelessness
Veteran’s Long-Buried Trauma Was Triggered on 9/11
Within weeks of returning home from Vietnam, Don got on with his civilian life, blocking out the trauma he experienced during the war. For more than 30 years, he buried his pain and anguish. Then came 9/11, and the memories it triggered forced Don to face his past.
4-minute read
Anger and Irritability, Depression, Trouble Sleeping
The Power of Purpose and Laughter
After retiring from the U.S. Navy, Susan faced depression and PTSD. She found comfort and a new sense of purpose on the stand-up comedy stage.
5-minute read
PTSD, Transitioning From Service, Depression
Torn Between Worlds
Some Veterans experience trauma over and over because sudden flashbacks won't let them leave the past in the past.
5-minute read
PTSD, Flashbacks, Transitioning From Service, Depression, Stress and Anxiety
Small Steps Lead to Big Strides
It can feel daunting to start a conversation or take a first step toward helping a loved one who’s facing a mental health challenge. Family members of Veterans share their stories and the lessons they’ve learned about making a difference.
4-minute read
Problems with Drugs, Depression
“Don’t Give Up”
The continued support of her son has helped Agatha, a U.S. Army Veteran, address the anxiety she has faced since leaving military service.
4-minute read
Anger and Irritability, Family and Relationships, Transitioning From Service, Depression, Problems with Alcohol
During the Coronavirus Disease Outbreak, Bridge the Distance With Online Mental Health Resources
There is a wealth of online mental health resources for Veterans and their families and friends to connect socially while maintaining physical distance, including smartphone apps, telehealth care, stories, and videos. Learn about the many services that meet your needs.
3-minute read
Spread the Word, Depression
These Post-9/11 Women Veterans Open Up About Their Mental Health Journeys
Women Veterans share the challenges of living with depression and anxiety after leaving the service — and the support they’ve found to overcome these issues.
3-minute read
Transitioning From Service, Depression, Stress and Anxiety
Living With Chronic Pain
Marie faced chronic pain after serving in the U.S. Army and deploying to Iraq. Through group therapy at VA, she learned she wasn’t alone.
3-minute read
Anger and Irritability, PTSD, Trouble Sleeping, Depression, Nightmares
Stay Active After Active Duty
Hear some Veterans describe how recreational activities enhance their mental well-being — and their lives.
3-minute read
PTSD, Transitioning From Service, Depression, Stress and Anxiety
Therapy Helped Me Become a Stronger Person
Pauline, a U.S. Army Veteran, overcame hearing loss and abusive relationships to give back to her fellow Veterans.
3-minute read
Depression, Noise or Light Irritation
Positive Change Through Cognitive Behavioral Therapy
Cognitive behavioral therapy can be a powerful treatment option for Veterans managing challenges like PTSD, depression, anxiety, and drug problems.
3-minute read
PTSD, Depression
When the Walls Come Down
Years after serving as a public affairs officer, Amber began to face panic attacks, depression, and more.
4-minute read
Depression, Stress and Anxiety
Coping With Survivor Guilt
Hear from Veterans who have experienced survivor guilt, and learn how to cope with feelings of guilt and grief.
3-minute read
Depression
Depression: By the Numbers
Depression statistics help paint a picture of the condition — the prevalence, the symptoms, the path forward — both in America and worldwide.
3-minute read
Depression
Honoring Vietnam Veterans
This Vietnam Veterans Day, we welcome home and honor the service and profound sacrifices of those who fought or served during the Vietnam War.
2-minute read
PTSD, Depression
Signs of Depression
Intense sadness, hopelessness, and irritability: Learn more about the warning signs and symptoms of depression.
3-minute read
Depression
Marine Veteran. Paralympic Athlete. Mountain Climber.
Kionte woke up every morning with the same question: “Why am I still alive?”
3-minute read
Physical Injury, Depression
Overcoming PTSD: 3 Vietnam War Veterans’ Stories
These stories highlight how symptoms of PTSD affected three Vietnam Veterans years after the war — and how these Veterans found support for their mental health challenges.
6-minute read
PTSD, Depression, Nightmares